If you need immediate help with family problems... Take a deep breath and ASSESS your situation:

Are you, or a family member, in immediate danger?

• If so, call for police help at 911 or your local number.

Can someone you know help you? Family, friend, neighbor, etc.?

• If so, call them and ask them for specific assistance.

If you have nowhere to turn, we can help you.

• Contact the Parental Stress Center's Critical Differences Program at 412-361-4800 or email us here.
  If you are out of the Pittsburgh area call our toll-free number 1-877-922-6736.
• A counselor will provide support, assistance, and information.
  If you call after hours, we will call back by noon of the next working day.